The facilitator is Denise MacDonald. Founder and Director of Clearview Counselling and is a Registered Psychotherapist and member of the College of Registered Psychotherapist of Ontario (CRPO)

Stress is a normal reaction to the demands of life, but how do I know if what I’m experiencing is something more? Denise will provide some practical tips for managing stress and dealing with challenges. Fostering resilience through self-care.

This is a FREE workshop.

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